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Welcome to Adjust Health!
Greetings from your Chiropractor!
There are simple answers to many of your health problems and my aim is to help you find these answers, so you can get rid of pain and live your life to the full.
I would like to help you to improve your health and well-being in order to make your life more enjoyable for yourself and others.
I'm currently working in East London UK as a Doctor of Chiropractic at The Back Pain Centre.
The problem: your whole life you have been told that you should sit up straight. Your parents may have started this. Then at school and work they would have carried it on and now you may even tell your children "sit up straight"!
However sitting straight puts excessive pressure on the joints of the spine, it loads the discs and weakens the spinal muscles. Because all of your weight centres on the lowest three joints of the back this makes them uncomfortable and the position impossible to maintain for longer than 20 minutes. It's for this reason most people slouch at work as sitting straight is not comfortable or easy to maintain. Especially if you do office work for 6 to 8 hours a day.
Driving without back pain
Do you feel pain in your lower back or neck and shoulders after sitting in a car or a bus for an hour or two? Many patients, who come
to see me started to have pain after driving or sitting many years ago. Unfortunately, they did not seek help straight away and the problem got worse.